I was having trouble sleeping so I limewired this Zen track it helped me a lot. I want to share this, its much better if you had an earphone so you wont be distracted with the noise within your area. i suggest that you close your eyes and reclined your chair. if you dont want to close your eyes I had some nice scenery I googled just for you (thanks google!) made this video in 2006 with windows movie maker, clark, pampanga during my break time its not that prissy but hope you'll like it! rj